Rock Solid Health Fitness
massage, personal training, swim lesson, rehab
Get More from Massage: 10 tips for Cyclist

Note: Many Injuries are Caused By Over Use.  A Massage Once a Week will Help Reduce the Problem.

When Muscles are Relaxed and Not Stressed Cycling Posture Can Be Improve.

The Above Muscle Do Most of the Work but the Neck and Shoulder Stress.

Massage is Powerful Not Only Because Proper Human Touch Is Powerful and Healing but Also Because Massage Helps to Move the Waste Out of the Muscles for a Quicker Recovery.

READ: 10 TIPS FOR SELECTING A MASSAGE THERAPIST FOR CYCLIST

© Copyright 2017 Rock Solid Health Fitness. All rights reserved.